Vitamin B12 Deficiency – Diet and Health

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B12 deficiency can come from many origins and can reveal a number of ailments. First we think about the lack of nutrition, then the lack of absorption, etc., … Generally we give supplements and look at the evolution under that supplement. If the deficit does not regress, other tests are prescribed …
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To complete my answer, vitamin B12 deficiency is not very rare in non-vegetarians. The most obvious sign is anemia (lowering blood hemoglobin levels below normal). When you read your message again, you seem to be eating an unbalanced diet. So try to fix it and with the B12 supplement prescribed by your doctor, things should go back to normal. B12 deficiency is not necessarily accompanied by folate deficiency. The characters are not quite the same. With B12 deficiency, we’re talking about sinister anemia …
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Vitamin B12 Deficiency – Diet and Health
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